Workouts
There were 2 workouts today:
8 rounds of tabata squats, the rest period was at the bottom of the squat.
The next workout was at the end of the day: it was Fran and boy it hurt a
There were 2 workouts today:
8 rounds of tabata squats, the rest period was at the bottom of the squat.
The next workout was at the end of the day: it was Fran and boy it hurt a
